Week Three, Saturday - Stronger

I'm always so happy when I've finished the run I set out to do. No numb feet today either. My shins are a little sore, but overall the run was smooth. My form felt good and I felt strong. Strong enough that I could even pick up the third set to 4.5. I feel accomplished for doing more today without feeling worse for the wear.

And I'm happy to know I'm not the only one out there with numb feet. Hurrah for Runners World Forums.

W5 - 3.5, R5 - 4.5, W2 - 3.5, R17 - 4.3, W2 - 3.5, R8 - 4.5, W5 - 3.5, W2 - 3.0 = 46 min./3.09m