More than a year
I haven't updated in more than a year. In fact, I didn't plan to post again. I found the expectation to keep up overwhelming, especially in light of a year filled with not running. So I'll be starting over. The shin splints and sore foot are gone (you'd think a year of rest would do it) but I feel like I'm really starting from scratch. I won't be working shift work anymore which helps too.
In case you're wondering, in case you're actually still checking in, I was on a deck that collapsed last September. I was in a cast for the better part of the fall and winter and have only just recently been able to go down the stairs in a relatively normal way. It may be just walking for awhile, but hopefully it will eventually be running. Wish me luck.

6 Comments:
Ok, you have an official excuse for not running for a long time. I just got fat and lazy. :D
We're both starting over. You'll be back running in not time.
Nice to have you back! :)
Just happened across your blog. . . I can relate to starting from scratch. I took almost 2 years off and had to start back at 1 mile - ugh! Remember, your body can't do what your mind wants it to do right away. Good luck getting back into running! I'm sure you'll do great.
Good luck!
Did you stop running?
I did. After a year of recovery, I had surgery in my ankle that placed silicone plugs into my talus and a titanium rod on the bone. While I can now do just about everything else, the change in my gait made the plantar facitis in the other foot worse and voila - I'm grounded. I've taken up carpentry. It's not running though.
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